Your tongue is an amazing thing. Not only does it allow you to taste delicious foods, it also helps you create suction for a straw and starts the act of swallowing. Did you know your tongue can also tell you about your health?

• White coating – If you notice parts of your tongue appear white, this may be oral thrush. It’s a yeast overgrowth that can cause further health complications if not treated. However, if you brush your tongue and the white goes away, you’re good to go. Speaking of which, when’s the last time you brushed your tongue?
• White patches – These could be leukoplakia, caused by irritation from tobacco or alcohol use. Leukoplakia is a mucous membrane that can’t be scraped off. It can disappear over time if tobacco and alcohol use are stopped.
• Excessive redness – An overly red tongue is commonly associated with vitamin deficiency, such as B-12 or folic acid. A change in diet or taking a daily supplement can help alleviate these issues.
• Irregular red bumps – Check your temperature—irregular red bumps are often associated with a high fever.
• “Hairy” tongue – This may sound strange, but it happens. And don’t worry, it’s not actually hair. It’s protein buildup that’s become elongated and has trapped food. The result is what looks like a hairy tongue. A good tongue brushing should take care of it. If that doesn’t work, be sure to get in touch with a dental professional.

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