Flossing is important for your overall oral health. But if you’re like many other people, flossing causes your gums to bleed. Why is this happening? Let’s take a look at a few possible reasons.

You’re New to Flossing

If you’re new to flossing or haven’t done it in a while, your gums are likely to bleed a bit at first. If the bleeding is minimal and stops quickly, it’s probably a sign your gums are a bit sensitive and need to get used to flossing. Continue flossing daily and the bleeding will soon subside.

You’re Brushing Too Hard

Bleeding gums can be a sign that you’re brushing too hard, or that the bristles of your brush are too stiff. Switch your brush out for soft bristles and you’ll quickly see an improvement in both irritation to your gums and bleeding while flossing.

Plaque Buildup

Bleeding gums can be a sign of a buildup of plaque caused by improper brushing. Another way to help with plaque buildup: moderate your consumption of carbs and sugar, as these can stick to the teeth and gums, attracting harmful bacteria.

Do You Have Gingivitis?

Symptoms of gingivitis include swollen gums, bad breath, and gums that bleed when you floss. Just like the other reasons for bleeding gums, this issue can be prevented by sticking to your oral health routine and scheduling regular visits to the dentist’s office. Kids and adults should go to the dentist about once every 6 months for a routine checkup and cleaning.

Schedule Your Appointment Today

Isn’t it time you got the shining, beautiful smile you’ve always dreamed of? Schedule an appointment today.