Summer is the perfect time for vacations, which means tons of exciting vacation photos. Want your smile to look its best? Here are 5 tips for a bright summer smile.

1. Brush the Right Way
Buy a toothpaste with fluoride and use a gentle back and forth stroke. Don’t forget to brush your tongue!

2. Brush Every Night
You’ve had a long day and it’s time for bed. Before you slip into dreamland, grab your toothbrush and clean your teeth. It prevents buildup of plaque and helps keep decay at bay.

3. Change Your Toothbrush Every 3 Months
Your bristles may not be worn down, but there’s another reason to change out your toothbrush: bacteria. The American Dental Association recommends changing your toothbrush every three months. And be sure to only buy toothbrushes that are labeled as having soft bristles. Anything harder can push back your gums over time.

4. Watch What You Eat
If you’re eating too much sugar, you could be ruining your smile. Yes, sugary coffee drinks are a staple of summer, but consider trying a sugar-free syrup instead. You’ll love the taste and your smile will thank you.

5. Visit Your Dentist
It goes without saying that a regular visit to your dentist is the cornerstone of having a bright smile not only during the summer, but year-round. If you’re in the Virginia Beach area, you can book an appointment with us and be confident in a happy, healthy smile.

About Michael Fernandez Family Dentistry
From the moment you walk in to the moment you leave, we promise to take great care of you. We’ll put you at ease while providing high quality dentistry in a friendly environment. We are conveniently located on Independence Blvd. near Mount Trashmore in Virginia Beach, Virginia.